Mi hij@ con asma puede hacer ejercicio? Por la Neumóloga Pediátrica Amy Hopeker

Claro que sí!, a los niños asmáticos se les debe animar y recomendar hacer ejercicio ya que mejorará su capacidad física y su bienestar, la autoestima y la integración en el grupo.

Recomendaciones para que su hij@ no tenga limitaciones durante la actividad física:
1. Antes de iniciar la activvidad física se recomienda realizar de 10 a 15 minutos de calentamiento previo
2. Siempre se debe tener a la mano el tratamiento de rescate (salbutamol) en caso de emergencia.
3. Durante una crisis de asma, se prefiere evitar el ejercicio hasta que haya una recuperación adecuada.
4. No olvides consultar con tu pediatra si tu hij@ tiene el tratamiento indicado para que logre realizar ejercicio sin problemas.

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